Get rid of heartburn and nausea during pregnancy

A.I am about 5 months preg and have had heartburn for about 2 months now. It helps me if I drink some warm water and lie on my left side. Lying on my right side and lying down imm after a meal usually makes my heartburn worse. Also try to eat 6 small meals through the day, instead of 3 large meals. I also eat lots of yoghurt and try to drink lots of water. I try to avoid TUMS etc, cuz relief is short. You can use Gravol. I went to the docs because of nausea during pregnancy, and was prescribed a fifty dollar prescription, only to have the pharmacist tell me that it was basically Gravol, but more costly. Take some Gravol gel capsules. Check with the pharmacist or call a local nursing hot line to be sure it's safe. Try taking your prenatal vitamin at night if you're not already. the increased iron in it can make you nausous but you don't notice it as much if you are already asleep. i sucked on sour candy alot too and that helped ok. basically if you are going to have morning sickness, you just are. i had it from the time i woke up until i went to sleep at night for three months, then i woke up one morning and was fine and never had it again. hopefully you will be like that too.

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