Vinegar Cures Heartburn

Q.What does Apple Cider Vinegar do to you, Whats it's for? I heard Apple Cider Vinegar helps you to lose weight, is that true?? How do you go about it?/ Also I heard that it helps danduff and heartburn?? Is that true too? Have you tried it??

A.Yes apple cider vinegar (ACV) can help you loose weight but the amount of weight loss depends on the person. A liquid organic apple cider vinegar, which is unfiltered and not pasteurized and made from whole apples, is the best type and can be found in most local health food stores. Bragg apple cider vinegar is a good example. For proof, a four week vinegar/diabetes experiment was conducted by professor Carol S. Johnston, a nutritionist at the Arizona State University East in Mesa. As a side effect she found that her test subjects were losing weight! They were taking two tablespoons of vinegar before each of two meals daily. The average weight loss over the four weeks was two pounds (several people lost up to four pounds) while a control group which did not drink the vinegar showed no weight change. The cider vinegar was added to 8 ounces of water and taken that way. .

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