Ways To Cure Heartburn

Q.What is the best and easiest way to cure or prevent heartburn? I sometimes find that certain foods or drinks can make me not just have a jumpy tummy, but feel nauseous too and would like to know of some more natural rather than medical options. so can anyone here help me find out the ways to cure heartburn?

A.Here are some idease on how to heal the condition. Be sure to clease your system of toxins by doing a colon and liver clease every 3-4 months. Drink at least 64 oz of distilled water to flush your blood as well. Causes of Heartburn The most common causes of heartburn are overeating, and eating meals that are predominantly acid-forming and abundant in unhealthy fats, spices, and commercially processed foods. Heartburn can also be caused by low levels of hydrochloric acid (HCl), deficiencies in the body’s production of enzymes, poor adrenal and/or spleen function, and/or diminished liver function due to toxicity. Hiatal hernia, stress, or smoking, can cause heartburn, as well. In addition, food allergies lead to poor digestion which can also contribute to heartburn, as can combining too many different types of foods at the same meal. Heartburn can be brought on by drinking excess fluids during mealtime, eating too fast, or eating in a stressed environment. Heartburn can also be connected to constipation, similar to a backed up septic system. In this case, the body can have a difficult time digesting and processing the food coming in, if the previous meal is not going down and being eliminated properly.

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